Monday, June 29, 2009

300609 With gd friends GYM

Today went out with gd friend JX and TL to gym again. Today is a very gd training until whole BODY aching. We work out alot of parts like for example our upper part we do pull ups, then do assisted pull ups, then carry weights, then do lifting wow alot man. For lower body we do cycling, track mill, leg lifting etc. We have our gd deserve lunch around my living area. The food taste not bad. After our lunch we go play DOTA (a computer game). We play -wtf mode, a mode in the game and we play till we laugh and we enjoy the game very much. We also join member in the lan shop becos if nt member cannot play -.-"
TL go learn driving his TP exam soon around July. Just nw they call me they at LOT1 shopping and saw a watch only cost $2++ and wanted me to go see also later. Evening time we meet up again for dinner and chit chat later. Not confirm if we going PUB tonight to CHILL.
End of today programme. =] Have fun too....

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